Take daily with or without food.
Ages 4 – 9: one gummy daily
Ages 10+: one to four gummies daily*
Avoid exceeding the recommended dose by age; a laxative effect may result from excessive intake. *Start at the lower end of the dose by age. Avoid taking the full daily dose at one time; space intake throughout the day.
Not recommended for children under 4 years of age due to the risk of choking.