• Excellent Source of¬†Fiber
• Bulk forming laxative for the gentle relief of constipation
• Helps maintain regularity
• 100% Pure & Organic
• Vegetarian/Vegan
• Soluble Fibre source

  Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.

  Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Use:

Adolescents & Adults (> 13 years) Mix 1/2 tablespoon (4.5 g) twice daily with 270 mL of liquid. Stir briskly and drink immediately. Maintain adequate fluid intake. Take 2 hours before or after taking other Health Products. Effects observed 12-24 hours after first dose, and may take 2-3 days.

Ingredients: