Plant Extract of Passiflora 1X Triple Strength (passion flower), Avena Sativa 1X Double Strength (oat), Humulus Lupulus 1X Double Strength (hops), Chamomilla 2X (chamomile)
Adults: As a relaxant: 1 to 2 tablets as needed 3 times daily, preferably before meals. In insomnia: 1 to 3 tablets 1/2 hour before retiring. Repeat if needed without danger of side effects. Children: As a relaxant: 1 tablet 3 times daily, preferably before meals. In insomnia: 1 to 2 tablets 1 hour before retiring.
If symptoms persist for more than seven days or worsen, consult a Health Care Professional. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using the product. Keep this and all medications out of the reach of children.