Suggested Usage:Â As a dietary supplement, take a heaping teaspoon 1 to 3 times daily in juice, water, or your favorite beverage.Â Â Take preferably on an empty stomach, especially before and after exercise.Â Consider taking this product in combination with NOW? Whey Protein and Pro-GHT? Other Ingredients: Â None.Â Contains milk derivative. Contains no:Â salt,Â starch, yeast, wheat, gluten, soy, egg, shellfishÂ or preservatives. Caution:Â Do Not Eat Freshness Packet Enclosed. Disclaimers: *This statement has not been evaluated by the FDA.Â This product is not intended to diagnose, treat, cure or prevent any disease. NOW? Branched Chain Amino Acids are Pharmaceutical Grade (USP). This product is sold by weight not volume. Store in a cool, dry place.Â Please Recycle.