Amy's Veggie Barley Soup

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Vendor: Amy's

Description:

This delightful blend of garden vegetables and nutritious barley cooked in a light flavorful broth will make you feel nourished and satisfied. Non-dairy/wheat free/low fat.

Attributes

Low fat , vegan , organic , dairy free , wheat free , lactose free , contains organic , no irradiation

Ingredients

"Filtered water, organic onions, organic barley, organic tomatoes, organic celery, organic carrots, organic peas, organic yellow zucchini, sea salt, organic parsley, organic safflower oil, organic leeks, garlic and spices."

Nutrition

"Serving Size: 1 cup, Servings Per Container: 2Amount Per Serving: Calories 50, Calories From Fat 5, Total Fat 1g, Saturated Fat 0mg, Cholesterol 0mg, Sodium 580g, Total Carbohydrates 10g (Dietary Fiber 2g, Sugars 4g), Protein 1g, Vitamin A 60%, Vitamin C 15%, Calcium 2%, Iron 4%Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Precent Daily Value: Total Fat 1%, Saturated Fat 0%, Cholesterol 0%, Sodium 24%, Total Carbohydrates 3% (Dietary Fiber 8%)"

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