Our new Alafalfa Tablets are now 9 grain size. This means that when taking the suggested serving size of 5 tablets, you will be getting 2950 mg of Alfalfa Leaf Powder rather than 2750 mg. Made from sun ripened alfalfa leaves. Eight pounds of fresh premium alfalfa leaves are used to produce one pound of our quality dried alfalfa. Alfalfa tablets are an important ingredient in the 7 day cleanse because all the fiber material remains from the stems and fiber structure of the alfalfa leaves. These act as bulk for a ballooned or weakened bowel. This allows for a faster transit time through the bowel.